with Maria Soemardi
August 27-30th 2015

Join Maria for 4 rejuvenating days at here at Sopronbanfalva. Away from the stresses of our busy lives, we will explore how a well aligned physical body, a clear mind and a spacious heart can deliver us to an ever-expanding experience of Self. The morning sessions will be vigorous & insightful workshop-style asana practices. The evening sessions will focus on restoratives, therapeutics, pranayama & meditation. No matter what level of experience you are at, expect to gain a deeper understanding of the bio-mechanic, energetic and philosophical aspects of yoga practice. All levels of experience are welcome. No yogi will be left behind! If the weather permits, we may get to practice some of the sessions outside in the beautiful garden. In between our sessions there will be plenty of time to rest, walk, play, read, explore, soak up the sun, bike, swim (in the neighbouring lake Fertö) etc.
May these 4 days nurture & inspire you deeply, so that you return with new insight and fresh perspective!

Thursday, August 27th 2015
12:00 – 14:00 Arrival
15:30 – 18:00 Practice
18:00 – 20:00 Dinner
Friday, August 28th 2015
8:30 – 11:00 Practice
11:00 – 12:00 Brunch
17:00 – 19:00 Practice
19:00 – 20:00 Dinner
Saturday, August 29th 2015
8:30 – 11:00 Practice
11:00 – 12:00 Brunch
17:00 – 19:00 Practice
19:00 – 20:00 Dinner
Sunday, August 30th 2015
8:30 – 11:00 Practice
11:00 – 12:00 Brunch
12:00 – 14:00 Departure

Prices:
Double Room: 430 € p.p
Single Room: 470 €
includes 3 nights accommodation, brunch, dinner, all yoga sessions, bike rental

Booking & Info:
To secure your spot, we kindly ask for a pre-payment of 200 €.
The remaining balance can simply paid upon check-out at the reception desk.
To register please email Maria via maria.soemardi@gmail.com
To find out more at www.mariasoemardi.com

About Maria Soemardi

Trained in Asia, Europe, Australia and the USA, Maria has had the pleasure of teaching internationally since 2010. Her studies and teaching of yoga focus around the therapeutic benefits of aligning body, mind and heart. In a decade of yoga studies, Maria has drawn inspiration from a variety of life-affirming philosophies, the biomechanics of Anusara yoga as well as breath-centered practices. She loves applying her knowledge and experience to help students experience healing & joy in the embodied, human experience.
For more info: www.mariasoemardi.com